How to reach your protein goals after surgery
Dietitian & Bariatric Coach Kayla Girgen
GET THE FREE
Burnt out on the same foods & stale nutrition advice?
This PDF includes clickable links to my favorite portable proteins & one-day sample menu
Tired of falling short on your p
Learn 9 simple strategies to meet & exceed your daily protein goals after bariatric surgery
Hello, friend. Welcome!
Howdy 👋 I am Kayla, an online Registered Dietitian and Bariatric Coach!
I help women lose weight and shed pointless one-size-fits-all advice to find real-life solutions to fuel physical and emotional well-being after bariatric surgery.
Learn how to stop dieting and do things differently –
oin my bariatric community today!
Kayla Girgen, RD, LD
Registered Dietitian & Bariatric Coach
Kayla Rae Girgen, RD, LD
P.O. Box 596,
Saint Joseph, MN 56374