How to reach your protein goals after surgery
Dietitian & Bariatric Coach Kayla Girgen
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Burnt out on the same foods & stale nutrition advice?
This PDF includes clickable links to my favorite portable proteins & one-day sample menu
Tired of falling short on your p
Learn 9 simple strategies to meet & exceed your daily protein goals after bariatric surgery
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Hello, friend. Welcome!
Howdy 👋 I am Kayla, an online Registered Dietitian and CGM Coach!
I help women lose weight and learn what foods work for them with CGM – continuous glucose monitoring.
Remove emotions and heal your relationship with food by observing how food makes you feel.
Apply to learn more about CGM coaching today!
Kayla Girgen, RD, LD
Registered Dietitian & Bariatric Coach
Kayla Rae Girgen, RD, LD
P.O. Box 596,
Saint Joseph, MN 56374