How to reach your protein goals after surgery
Dietitian & Bariatric Coach Kayla Girgen
GET THE FREE
Burnt out on the same foods & stale nutrition advice?
This PDF includes clickable links to my favorite portable proteins & one-day sample menu
Tired of falling short on your p
Learn 9 simple strategies to meet & exceed your daily protein goals after bariatric surgery
Follow me for daily tips & motivation!
Hello, friend. Welcome!
Hi 👋 I am Kayla, a Registered Dietitian & online bariatric coach.
My mission is to help women get back & stay on track after weight loss surgery! I've created the LIFe app to do just that. Learn more about my programs
Kayla Girgen, RD, LD
Registered Dietitian & Bariatric Coach
Kayla Rae Girgen, RD, LD
P.O. Box 596,
Saint Joseph, MN 56374